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Who We Are
Pilates Back Bay is a fully equipped, boutique studio located in the heart of Boston's Back Bay. We offer private and small group lessons taught by experienced, Classical and Contemporary instructors. As a client, you are given a customized program based on your individual needs and goals.​
Our teachers are trained and experienced to work with:
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Back Pain
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Pre/Post Natal Clients
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Knee replacement/Hip replacement
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Osteoporosis
Benefits of Pilates
1
Visibly toned abdominals, back and glutes; long, lean arms and legs
2
Increased core strength, better posture and alignment
3
Increased flexibility
4
Ability to resist injury brought on by sports, exercise and day-to-day life
5
Ability to move with greater strength and agility
6
Decreased stress
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