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This is Pilates

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Who We Are

Pilates Back Bay is a fully equipped, boutique studio located in the heart of Boston's Back Bay. We offer private and small group lessons taught by experienced, Classical and Contemporary instructors. As a client, you are given a customized program based on your individual needs and goals.​ 

 

Our teachers are trained and experienced to work with:

  • Back Pain

  • Pre/Post Natal Clients

  • Knee replacement/Hip replacement

  • Osteoporosis

Benefits of Pilates

1

Visibly toned abdominals, back and glutes; long, lean arms and legs

2

Increased core strength, better posture and alignment

3

Increased flexibility

Pbb trainer teaching Swan on the Ladder Barrel

4

Ability to resist injury brought on by sports, exercise and day-to-day life

5

Ability to move with greater strength and agility

6

Decreased stress

Of all of the pilates studios I have tried, Pilates Back Bay is by far my favorite.  I have been doing Pilates for several years, but in the last year since I started training at Pilates Back Bay, my strength, flexibility, and form has improved drastically (and I’ve made many new pilates-loving friends!).  All of the instructors I have trained with are absolutely fantastic and dedicated to creating a warm and welcoming environment for students of all levels.   Whether I’m in a private lesson or a small group class, each instructor is committed to getting to know me and my individualized needs to ensure that I get the best workout in the safest way possible.  Run run run to Pilates Back Bay!!!
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Kara C. -  Client
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